Male Pattern Hair Loss - The Best Kind Of Treatment Is Finasteride

Eating a diet rich in proteins, green leafy vegetables, carrots, sprouts, lentils, wheat germ, soy bean helps in promotion of hair growth. Have foods rich in vitamin A and iodine. Apart form taking proper balanced diet, some of the home remedies done using house hold ingredients will benefit hair growth.

Make a habit of not washing hair in too hot water. Hair wash should be done twice a week. Shampoos should not be very strong, use mild shampoos for hair washing. Use a good quality comb and do not comb hair backwards. Excess brushing of hair leads to hair fall. Do regular massaging of hair scalp, which stimulates blood flow, leads to the growth of hair. Once in a week massage hair with hot oils like coconut oil or castor oil.

If nutritional deficiencies are identified take necessary steps to correct the deficiency. Incase of iron deficiency incorporate foods like dates, figs, curry leaves etc will help in controlling hair fall. Copper deficiency also will lead to hair loss. Incorporation of juice prepared by adding carrot, lettuce, capsicum and fresh alfalfa will prevent the hair fall. The house remedy to control baldness will be the application of seeds of lemon and black pepper.

Incorporation of gooseberry both externally and internally will help in the growth of hair. Dried amla pieces are boiled in coconut oil and filtered, regular usage of this oil will prevent hair fall and checks graying of hair. Daily intake of amla fruit will also helps in the growth of the hair. Regular intake of curry leaves will check hair fall.